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40 Days to Your Personal Revolution

Are you ready for BIG transformations in your yoga practice and in your life?

40 Days to Your Personal Revolution is for YOU!

The best part? There is no experience needed! Don’t wait; sign up now!

This progressive program based on Baron Baptiste’s book, “40 Days to a Personal Revolution”, is an intensive six-week journey (March 24 – May 5) into personal transformation through yoga, meditation, inquiry, discussion and by exploring how different foods effect your mood and body. Regardless of your level of experience, by the end of this program you will become physically stronger, mentally clearer, and will be empowered to create a better life. The program is being led by Charity Haney who has extensive knowledge of this program and its amazing results. She, personally, has participated in this program 6 times and is extremely passionate about bringing it to our Nook family.

“Whether my life was wonderful or in shambles, after this program I felt empowered to move forward with life decisions, my priorities and actions were in alignment, my head and heart felt clarity, and my body was stronger”. - Charity

Through Yoga, Meditation, Reading/Introspection, Nutrition, and Discussion Meetings you will tap into your inner wisdom and identify and breakthrough the obstacles that have prevented you from living your life to the fullest.

***The discussion meetings are the heart of this program and it is highly encouraged that you attend. During the meetings we will meditate, work through excavation questions from the book, take personal shares, discuss the theme and transformational laws for the upcoming week, and introduce any new yoga sequences***

Group discussion meetings:

Sunday’s 6:00pm-8:00pm:

March 24 Week 1 – Presence *Start-up meeting – you will receive your book at this meeting*

***Please arrive early to get registered so we can start on time***

March 31 Week 2 - Vitality

April 7 Week 3 - Equanimity

April 14 Week 4 – Restoration

April 21 Easter Sunday - NO MEETING

April 23*** Week 5 – Centering ***This is a Tuesday. We will only meet from 8pm – 9pm***

April 28 Week 6 - Triumph

May 5 Celebration Meeting!!!


Category 1: New members or members with no active classes:

$199 Early Bird by Mar 1

$254 after Mar 1

(Price includes: unlimited yoga for the duration of the program, 40 Days book, journal/worksheets)

Category 2: Members with active classes:

$120 Early Bird by Mar 1

$175 after Mar 1

(Price includes: 40 Days book and journal/worksheets)

Refunds/Cancellations: Full refunds will be given prior to March 1.

March 1 - March 23 there will be a $50 administrative fee charged.

There will be no refunds given after the start of the program March 24.

Click HERE to sign up!

Contact Charity Haney, the instructor, at 757-277-5205 with any questions.

Earlier Event: February 9
Partner Yoga Workshop
Later Event: April 13
Live Sound Bath Yin Yoga