Join us at Yoga Nook for a relaxing restorative yoga session and an informative discussion about the origins and healing benefits of green tea at the Green Tea & Yoga Workshop!
The presentation will be lead by Aidan Bergfeld, a 200 hour certified yoga teacher, tea enthusiast, and aspiring herbalist who has been working in the tea industry for over 2 years.
In this workshop we will be discussing the history, benefits, and processes involved in making green tea as well as how to incorporate tea into your daily yoga practice.Bring your favorite tea cup or mug as we will be sampling 6 different types of green tea!
Click here to sign up!
(cancellations will be honored until March 10)