About Us


Yoga Nook is a nurturing yoga studio in Chesapeake (Hampton Roads Virginia) close to Norfolk and Virginia Beach that brings the community together through the mindful practice of Yoga and Yoga Teacher Training. At Yoga Nook our yoga teachers have years of experience and incorporate all aspects of the practice for beginner to advanced practitioners. We provide classes to beginners, teach restorative, chair, prenatal, yin, vinyasa flow, meditation, adaptable yoga for children, and volunteer teaching to the special needs community. 

Our studio is more than a place to practice yoga, it's a space to connect with others. We feel that everyone regardless of their spiritual or personal path can benefit from this ancient living science of self awareness. Our teachers are eager to support your growth whether you are a beginner or an advanced practitioner. We have created a space for you to develop your practice in a relaxed and inclusive environment.

Stop by our yoga studio and see what we have to offer. Take a look at our teacher training program, workshops and our variety of classes. Let us be your new home for yoga in Chesapeake, Norfolk, Virginia Beach and Hampton Roads, Va.  ~Namaste