Shared Experiences

"The training at Yoga Nook was thorough. We covered the 8 limbs of Yoga as well as anatomy and philosophy. We started teaching and learning asana day one and graduation weekend we were still teaching to our peers, teachers and guest a one hour class. The training at Yoga Nook has prepared me to not only teach a Foundation Class, but we explored Vinyasa, Chair, Restorative and Yin with emphasis on safety and alignment. This training is just the beginning of a wonderful journey. I have so much that I want to share with others because of this." - Dianne McNeill

"The support I received from Alex and Muning was phenomenal. They were knowledgeable, and worked well together. They were encouraging when needed but also gave constructive criticism when needed to make us all better teachers. They were accessible, caring and good listeners and I always felt they had our best interest at heart. They are both examples of living the yogic life and have graciously offered to be available to help us and answer any questions that might come up while we are on this journey. I feel we as trainees became a part of their yoga family. I would definitely recommend this 200 hour program to anyone who is considering becoming a Yoga Teacher." - Lavonne Fletcher

"The 200 Hour Teacher training course changed my life! I have wanted to take the teacher course the last 5 years and finally felt that this was the right space and time for me to make my investment. They had us start instructing the co-students on Day 1 which gave me time to build my confidence to start teaching right after training was over. I can now incorporate my learning in my own business as a Life Coach with more clarity and knowledge in areas of Poses, Meditation & Philosophy. This was more than a course, it was an experience and I am forever positively changed. Thank you Tash & Alex!"  - Kaylee S.

"The teacher training has truly changed my life in more positive ways than I think I even realize today. Initially I was motivated to take the teacher training to improve my own practice and increase my understanding of yogic philosophy. I knew I wanted to teach but figured that it would be something I did a few years down the road. In the first day of class I became aware that I really did want to teach. I have developed a passion for yoga since that first class not quite two years ago, that has increased through the knowledge gained in teacher training. I want to share this passion and now feel confident with the foundation of this training that I can share. -Brianna B.

"I chose Yoga Nook because it was not just about poses but promised to also address the philosphy of yoga, pranayama, and meditation and how it all works together as yoga. It is a lot of information to take in and it will take a lifetime of study to gain any expertise but this course was everything I expected. I have learned how to teach proper alignment and safety in a large number of the most common poses, detailed anatomy directly related to these same yoga poses, how to sequence several levels of typical Vinyasa classes, proper breathing, chakras, bhandas, the 8 limbs and meditation. Now I can bring this learning in a supportive and balanced way to my future students."  - Jeff B.