"The classes at Yoga Nook help me feel grounded and present. I appreciate the caring instructors and the thoughtful details like the soft yellow walls, soothing music and purposeful lack of mirrors. There are classes available for all levels of students. The atmosphere is non-competitive and nurturing." - Carol H.
"I have been practicing yoga for several years and have found some really good studios in Tidewater and Yoga Nook is right up there with the best. There are a variety of classes whether you are a beginner or a seasoned Yogi you can find something you can enjoy. From Restorative/Yin with Muning to a challenging Vinyasa Lvl 2 with Tash, to a led Ashtanga practice.
I am so glad I found this small intimate studio that has quickly become my favorite place - hang out and talk with the folks after practice, Yoga Nook is that kinda local place where you feel a sense of acceptance and belonging." - Jim N.