teacher training testimonial
"The 200 Hour Teacher training course changed my life! I have wanted to take the teacher course the last 5 years and finally felt that this was the right space and time for me to make my investment. They had us start instructing the co-students on Day 1 which gave me time to build my confidence to start teaching right after training was over. I can now incorporate my learning in my own business as a Life Coach with more clarity and knowledge in areas of Poses, Meditation & Philosophy. This was more than a course, it was an experience and I am forever positively changed. Thank you Tash & Alex!"-Kaylee S.
"The teacher training has truly changed my life in more positive ways than I think I even realize today. Initially I was motivated to take the teacher training to improve my own practice and increase my understanding of yogic philosophy. I knew I wanted to teach but figured that it would be something I did a few years down the road. In the first day of class I became aware that I really did want to teach. I have developed a passion for yoga since that first class not quite two years ago, that has increased through the knowledge gained in teacher training. I want to share this passion and now feel confident with the foundation of this training that I can share.
I chose the class at Yoga Nook because it was not just about poses but promised to also address the philosphy of yoga, pranayama, and meditation and how it all works together as yoga. It is a lot of information to take in and it will take a lifetime of study to gain any expertise but this course was everything I expected. I have learned how to teach proper alignement and safety in a large number of the most common poses, detailed anatomy directly related to these same yoga poses, how to sequence several levels of typical Vinyasa classes, proper breathing, chakras, bhandas, the 8 limbs, meditation, and I think how to bring this to others in a supportive and balanced way to my future students." - Jeff B.