Great things happening!!!
New Year 30-Day Challenge
Starting January 2nd, 2017, we are hosting another 30-Day challenge at the Nook. Within the month of January, we encourage all students to maintain a consistent practice. Whoever has the most attendance during the month of January will win a FREE month of unlimited classes as a reward. FREE month of yoga. See you on your mat!!!
Y12SR The Yoga of 12 Step Recovery
Sunday 1:30-3:00 pm Dec 11
Yin Fusion & Chair Yoga starting in December check out our schedule for updates
Guided Meditation ($3 suggested donation for nonmembers)
Every Wednesday and Friday at 8:30 starting December 14th
Monday Dec 12th Foundational Yoga is cancelled.
During the holidays … “Smile, breathe and go slowly.”